Tag: Hiking
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a Healthy summer evening routine for 2022
Advertisement | this post is in collaboration with Apothecary How a simple summer evening routine can help to become more healthy? Simply by focussing on yourself, your body. With this summer evening, routine not only your brain or fitness will benefit, but it’s also a routine for your whole body. You can furthermore use this…
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Is it safe to travel to Tre Cime di Lavaredo as a female solo traveller?
Is it safe to travel to Tre Cime di Lavaredo as a female solo traveller, alone? You are definitely free to do whatever you want and like, but should you always do what may come to your mind? The Tre Cime are a spectacular sight in the Italian dolomites. They are a UNESCO World heritage…
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10 km Beuron hiking route in the Upper Danube Nature Park
This hiking trail circular route is adapted from the “Rundweg Beuron 3” published by the city. Their route is apparently 6,7 km long, this one, according to Google, is 10 km.
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Tips for Travelling with Plantar Fasciitis
Are you worried that pain that occurs under your heel can limit your travel plans? And for a good reason… because you know how unbearable the heel pain can be if you suffer from plantar fasciitis. Plantar fasciitis also called heel spur syndrome means that the ligament in your arch (the plantar fascia) is damaged…
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Hiking Routes around Oberstaufen in the bavarian Allgäu
Hiking is a great way to enjoy nature in combination with physical activity. In a health-oriented town like Oberstaufen in the Bavarian Allgäu, it’s even mandatory to keep yourself moving, when following the rules of the famous Schroth cure. In between many hills and with a view of the 1834 meter high Hochgrat, you have…