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By following these precautions and being aware of your body’s needs, you can reduce the risk of a mild heat stroke while travelling and enjoy a safe and memorable journey, even in hot climates.
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It’s Summer, it’s hot, the sun is shining – let’s go out and enjoy it. But, people, please, wear something that protects your head. I had (kind of) a heat stroke (for the second time that year, but more intense than the first time) from my Day Trip to St. Gallen. Totally irresponsibly I ran…
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